7 Gym Bag Necessities

7 Gym Bag Necessities

As you may know, leading a healthy and active lifestyle is an important aspect of my life. You shouldn’t have to choose between—as I call it— Living Wisely to ensure that you're feeling your absolute best.  In a perfect world, maintaining your social life, work life, workouts, etc. should all culminate into one beautiful blend. My gym bag essentials are a vital tool in making sure I can smoothly transition from a great workout to a busy business day or lunch date with friends. Here are my favorite products to store in my gym bag for a quick, clean refresher.

Healthy - From the Outside In

Healthy - From the Outside In

We often forget that our skin is our largest organ and whatever we put on it or encounter can directly affect our health. Our skin is our first line of defense against environmental toxins, harsh chemicals, pollutants, and viruses. We should be doing everything possible to keep our skin happy, healthy, and in tip top shape for our protection. Although this may see complicated, you can make skincare easy using a few of my favorite products.