Andrea Wise is a fitness and nutrition expert, nothing short of a wellness power-house. Her personal credo: Eat clean. Train Hard. Love life., goes a long way in teaching people the value of improving their health and achieving their goals in a balanced and efficient manner.
Her business, Andrea Wise Lifestyle, Inc. is dedicated to helping business executives, entrepreneurs and creatives develop sustainable wellness habits that integrate seamlessly into their demanding lifestyles.
No details spared.
Well-organized and detail-oriented, you can rest assured Andrea's always on top of it. She plays an active role in streamlining her clients' health and quality of life. And is an avid-problem-solver who offers all the details: genuine support, thoughtful, customized options, an impressive network of healthcare, nutrition, wellness and fashion professionals and much more.
There are personal trainers-and then there's Andrea.
She thrives on delivering exceptional results and goes above and beyond to make a difference in people's lives; be it her own clients, or as a long-time supporter of A Leg To Stand On (ALTSO), a New York-based charity that provides free orthopedic care to children with limb disabilities in developing countries.
- Personal Training
- Personal Training Personal training helps clients achieve the most dramatic results in the shortest amount of time with one-on-one attention. Andrea will help you get the results you desire in the manner most compatible with your personal abilities and goals. Studio | In-home
- Customized Workout Programs
- Customized Workout Programs Programs can be tailored to achieve fat and weight loss, performance or rehabilitation goals. Whether you are new to training or an elite athlete, Andrea will custom design a program based on the results of your physical assessment to deliver maximum results.
- Virtual Support
- Virtual Support Technology allows you to work with Andrea even when you are not in Chicago. Whether traveling for work or for pleasure, your training schedule never needs to suffer. Andrea has the tools and resources to coach you from afar.
- Grocery Tour
- Grocery TourIt can be overwhelming to navigate the grocery aisles and make the right choices. Andrea will take you through your preferred store and identify everything you need to keep your nutritional goals on track.
- Personal Shopping & Delivery
- Personal Shopping & DeliveryFor the busy professional, Andrea will personally shop and deliver groceries that fit your nutrition plan and training goals. Having the right foods at home helps you stay the course and saves time.
- Meal Planning
- Meal PlanningProper nutrition is crucial to fuel your workouts and your body. Andrea will work with you to create a healthy and delicious meal plan that fits your lifestyle and helps achieve your goals. Organization, preparation and predetermination of your food choices will keep you on track.
- Supplement Guidance
- Supplement GuidanceDepending on your goals, supplements can be a great additional to your plan. Andrea can recommend the proper juices, health bars and over the counter supplements to fuel your workouts and boost your nutritional intake.
- Preferred Partners
- Preferred PartnersAndrea has relationships with top industry professionals including nutritionists, dietitians and therapists that can complement your fitness and nutrition goals. She is happy to share her vetted vendors with her clients.
- Travel Nutrition Kit
- Travel Nutrition KitSticking to any health and nutrition program on the road can be challenging. Andrea works with her clients to be sure they have access to all resources they need when traveling. From protein packs and snacks, to guidance on making right choices in airports, restaurants, etc., Andrea makes sure it is easy to stay on track.
- Personal Styling
- Personal Styling Looking good helps you feel good. Andrea works with her clients to offer style advice on everything from clothing to personal appearance. Whether you have lost weight or just need to refresh your look, Andrea has access to some of the most reputable custom clothiers, boutiques, tailors and stylists that can perfect your look.
- Shopping Consultation
- Shopping Consultation Not everyone loves to shop or knows what to buy. Andrea can shop for you or with you to make sure your wardrobe is complete from top to bottom ensuring your look is impeccable.
- Closest Cleanout
- Closet Cleanout Andrea can help you Spring Clean your closest year-round. From helping you decide what to keep or toss to showing you how to pair and repurpose what you have; you will fall back in love with your current clothing and accessories.
Ascend is a private space for balancing lifestyles and sustaining wellness.
The brainchild of Andrea Wise, Ascend offers the efficiency of a group of partners all under one roof. These partners collaborate to create highly personalized experiences that span a variety of health, nutrition and fitness services for individuals looking to transform physically and mentally.
Andrea is passionate about sharing her healthy lifestyle with others and is available for speaking engagements. She has participated in numerous seminars and panels offering her expertise and experiences to help motivate and inspire those around her.
TV + Radio Appearances
Fitness and Health Corporate Consulting
Comprehensive corporate wellness programs increase productivity and lower healthcare costs, thus positively affecting the bottom line of any company. Change does not happen overnight; however, incremental behavior changes will make a positive difference in the long run. Andrea offers educational workshops on fitness and healthy lifestyle changes that will empower employees.